Personal Training for kids and teenagers

We have experienced trainers that bring about a positive impact in ensuring your kids are healthy and fit. They will help your kids to be engaged in playing games and exercise in fun ways, making them stronger, increasing their endurance and maintaining their weight.

*15 Min Phone Consultation

Developing Overall Well-Being Of Your Children

Our personal trainers will help to modify the dietary aspects of your children. As a routine, our personal trainer Singapore experts will help your kids learn healthy behaviors. Furthermore, our trainers will train your children to exercise safely and effectively using exercising machines. We train your kids in very safe way.

Committed & Experienced Singapore Personal Trainers

Our certified personal trainers are extensively committed in bringing a change in your kid’s life using the power of positive encouragement and reinforcement. At Ezfit, our certified trainers will assist your kids on how to play games, exercise in many ways to make their growing body fitter, educate on learning new habits to have a healthier lifestyle and become overall fit. As a parent, you will easily see the huge difference in your kids’ social behaviour and self-esteem.

Benefits of Our Training

Our personalized and certified trainers will assist your children to follow exercising routines that are not only personalized but as per their individual needs. We never push your children to impossible lengths or force them to do exercising activities that they are not comfortable with.

Perfect Solution for Working & Busy Parents, Kids Personal Training

In the current modern world, parents are juggling various responsibilities like home, work and kids. Here time is the real issue.

With our kid’s personalized training session, you won’t need to make time in your schedule to take them out to the park or play sports. Most importantly, you don’t have to exercise with them. The best part is that you know the training is home-based and you don’t have to worry about logistics like travel time and who should be picking up my child.

Providing a Safe Training Environment

Sometimes your children can feel embarrassed and even self-conscious while exercising with other young people, especially if they are overweight. With our personalized and customized training schedule, they won’t make any excuses and will be eager for the exercising session.

Our services include:

Cardio Fitness
Sports Specific Training & Conditioning
Motor skills
Our Special heroes who have autism and ADHD
Weight Loss & Toning
Aqua Training
Posture improvement
Prepping for National Service
Weight Loss

*15 Min Phone Consultation

Frequently Asked Questions

What are the benefits of working with a personal trainer?

Working with a personal trainer ensures safety for clients and learning the right way to do exercises. A trainer will move you along with constant progress and be held accountable for.

What is your training philosophy?

Our training philosophy is to keep exercise fun and for our clients. clients be better equipped with knowledge and also to reach their goals.

What can I expect from a typical training session?

Sessions are customized for each unique client. It will include a warm-up, strength, cardio and flexibility components. People see are for different reasons hence a session is geared towards their set goals.

What should I do if I'm injured during a personal training session?

Your trainer on hand will handle the situation. As far as we are concerned, we always put our client’s safety as a top priority. Hence, there shouldn’t be any injuries.

What are your qualifications and experience?

All trainers are certified from the Ezfit team. The difference is in regards to experience and sub specializations as all of them have different niche.

What are some common mistakes that people make when working with a personal trainer?

Not being regular with trainings, not altering their eating habits, not sleeping enough and also bad communication with your trainer. Trainers are here to help you with any questions or doubts you have.