Literally, the word “Hydration” refers to the process of making something to absorb water. Every cell, tissue and organ in our body requires on water. Our human body is structured in such a way that it requires adequate amount of hydration to function legitimately. Drinking liquids in right proportions is an indispensable factor to have…

As one grows old, one of the most common life threatening medical emergencies is getting a Cardiac Arrest. The term cardiac arrest means the failure of heart – a sudden unexpected loss of heart function, breathing and awareness. The heart, being an essential component of the cardiovascular system, should pump blood at equal intervals and…

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