How Healthy Is Indian food? Most people think of Indian food as spicy, hot, fatty, oily, heavy, and something that can add pounds to your body. This is common and there is no harm in thinking along these lines. However, you might even like it as it is exciting, delicious, and something that has exotic…

As the world is moving towards automation rapidly in every sector, it has not left out the fitness world too. Since automation plays an emergent role in various forms in today’s world, the fitness world has been moving into the vibration era, ever since. Vibration era is nothing, but the rule of various vibrating technologies,…

What is Asthma? Asthma is a condition in which a person’s air passage routes end up swelled up which makes it hard to relax. Chances are that for much of the time you encounter shortness of breath or you hear a shrieking or wheezy sound in your chest when you inhale, you may have asthma—an…

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