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  EzFit Training in Orchard There are multiple reasons on why you need a personal trainer like EzFit. Besides achieving your fitness goals, they help in exercises which are based on weight-loss, sports performance or rehab needs. One of the best parts of going for the Ezfit training in Orchard is that you get to…

Regarding personal training rates, there are two basic fee structures – hourly and flat-fee contract service agreements. There are certain trainers who use either one of them and there are others who combine both of them. Frankly, it is a great idea to provide various service agreements and hourly rates, however, it is best to avoid…

Studies show that, there is an increased awareness among the Singaporeans about their well being and fitness. They have started giving more importance to their fitness levels and have become more active and fit, in the recent years. According to Singaporeans, fitness has become the top most priority in documenting their lifestyles. As many are…

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