C-Spine Issue & Care   In life, nothing lasts forever and that is true about the human body. The decades of lifting, bending, twisting and turning really takes a huge toll on your body as well as your neck. Taking into consideration all the unwanted stress, it is not that surprising to know that a…

What is Sleep Apnea?   Have you ever wondered if sleep apnea is really that dangerous? Some may feel so, but until or unless you know what it is and how it affects one, you don’t need to get worried about it. Definition of Sleep Apnea Like most sleep disorders, this occurs when the breathing…

Logo_footer
© 2019 Results! Personal Training