Fitness, Health & Nutrition Videos

EzFit Singapore
428 videos 19.5k views

Bespoke Personal Training specialist whom bring fitness to your doorstep. Learn what we do and learn about exercise from our videos.

Why aren't your abs visible? #motivation

Why aren't your abs visible? #motivation

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Kids Personal Training with EzFit Singapore

Kids Personal Training with EzFit Singapore

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Which is better for fat loss? Strength training or Cardio?

Which is better for fat loss? Strength training or Cardio?

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Warmups & cooldowns.....why do them? #agingwell

Warmups & cooldowns.....why do them? #agingwell

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Supplements? Do we need hem?#pillpopping

Supplements? Do we need hem?#pillpopping

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Strengthen your knees.#agingwell #movebetter

Strengthen your knees.#agingwell #movebetter

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Don't forget to strengthen your heart muscle.#hearthealth

Don't forget to strengthen your heart muscle.#hearthealth

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Getting stronger without going to the gym. #functionalfitness

Getting stronger without going to the gym. #functionalfitness

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Rest days......the anabolic effect it has.

Rest days......the anabolic effect it has.

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Protein consumption after a workout. What you need to know.

Protein consumption after a workout. What you need to know.

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
How important are massages?

How important are massages?

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Lose weight by exercise? Fact vs Myth

Lose weight by exercise? Fact vs Myth

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…