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Fitness, Health & Nutrition Videos

EzFit Singapore
418 videos 19.4k views

Bespoke Personal Training specialist whom bring fitness to your doorstep. Learn what we do and learn about exercise from our videos.

How important are massages?

How important are massages?

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Lose weight by exercise? Fact vs Myth

Lose weight by exercise? Fact vs Myth

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🌱 Is Being Vegan Healthy? The Truth About a Plant-Based Diet

🌱 Is Being Vegan Healthy? The Truth About a Plant-Based Diet

Is going vegan actually good for your health? 🌿 In this video, we dive into the science and facts behind…
How to stay motivated? #motivation

How to stay motivated? #motivation

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How important is protein consumption? #macros

How important is protein consumption? #macros

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How does exercise keep u looking and feeling younger? #antiaging

How does exercise keep u looking and feeling younger? #antiaging

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All about HIIT training.#educateyourself

All about HIIT training.#educateyourself

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Good and bad habits. How to change for the better?

Good and bad habits. How to change for the better?

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Grocery shopping.....what do you end up buying? #goodorbad

Grocery shopping.....what do you end up buying? #goodorbad

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Grip strength. Do you feel weaker as you get older? #ezfitsingapore #singapore

Grip strength. Do you feel weaker as you get older? #ezfitsingapore #singapore

Grip Strength: Do You Feel Weaker as You Get Older? 🤔💪 As we age, many of us notice a decline…
Feet health matters @ezfitsingapore #podiatry #singapore

Feet health matters @ezfitsingapore #podiatry #singapore

Feet Health Matters 🦶 | Why You Should Never Ignore Your Feet Your feet carry you every single day—but how…
Annoying elbow pain from lifting weights? #ezfitsingapore #nopain

Annoying elbow pain from lifting weights? #ezfitsingapore #nopain

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