Fitness, Health & Nutrition Videos

EzFit Singapore

391 videos 6.3k views

Bespoke Personal Training specialist whom bring fitness to your doorstep. Learn what we do and learn about exercise from our videos.

How to have better posture

In this Episode, YN talks about having better posture. Thank you for coming to this channel and consuming our content.…

In this Episode, Vanan talks about sustainable fitness for the future. Thank you for coming to this channel and consuming…

In this Episode, YN shows how to do a pelvic tilt which in return takes off pressure from the lower…

In this Episode, Vanan talks about the pros and cons of supplements. Thank you for coming to this channel and…

Here's how easy it is to get in touch with us. Visit www.ezfit.sg to get started on your fitness journey.…

In this Episode, YN tells us how to be composed during a panic attack. Thank you for coming to this…

In this Episode, Vanan talks about the importance a person gets from hiring a coach or trainer. Thank you for…

In this Episode, YN talks about the benefits of meditation. Thank you for coming to this channel and consuming our…

In this Episode, Vanan talks about resting aka Sleep. Thank you for coming to this channel and consuming our content.…

Here's a quick video on our services and how we can help you reach your desired health and fitness goals.

In this Episode, YN shows us how to do a knee to opposite shoulder stretch. Thank you for coming to…