Facebook Linkedin Instagram Youtube Tiktok Whatsapp

Fitness, Health & Nutrition Videos

EzFit Singapore
405 videos 18.6k views

Bespoke Personal Training specialist whom bring fitness to your doorstep. Learn what we do and learn about exercise from our videos.

Why are core muscle important? #ezfitsingapore

Why are core muscle important? #ezfitsingapore

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
How does exercise help in managing chronic diseases? #ezfitsingapore#bodyproblems

How does exercise help in managing chronic diseases? #ezfitsingapore#bodyproblems

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Benefits of mobility training in your fitness routine. #ezfitsingapore #mobilitytraining

Benefits of mobility training in your fitness routine. #ezfitsingapore #mobilitytraining

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Are macro-nutrients important?Let's have a quick check. #ezfitsingapore

Are macro-nutrients important?Let's have a quick check. #ezfitsingapore

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Are compound exercises worth the risk? #activelifestyle

Are compound exercises worth the risk? #activelifestyle

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
Twist & Tilt Stretch for a Stronger Back | Easy Back Mobility Exercise by EZFit Singapore

Twist & Tilt Stretch for a Stronger Back | Easy Back Mobility Exercise by EZFit Singapore

Relieve tension and strengthen your back with this simple twist and tilt stretch! Ideal for all fitness levels, this move…
Why Fitness Matters More Than Ever | Start Your Wellness Journey Today!

Why Fitness Matters More Than Ever | Start Your Wellness Journey Today!

Why is fitness so important? Because your health is your wealth! Regular exercise not only boosts your physical strength but…
Traps Stretch

Traps Stretch

🔔 Subscribe Us on YouTube for More: @ezfitsingapore 📌 Follow Us for More Updates: 🌟 Facebook: www.facebook.com/www.ezfit.sg 🌍 Website: www.ezfit.sg…
💔 When Health is Lost: The Importance of Staying Fit & Well

💔 When Health is Lost: The Importance of Staying Fit & Well

When health is lost, everything else becomes secondary. Prioritize your well-being with expert fitness and wellness tips from EZ Fit…
Spine Twist on a Chair – Improve Flexibility & Posture! 🪑✨

Spine Twist on a Chair – Improve Flexibility & Posture! 🪑✨

Feeling stiff from sitting too long? Try this simple spine twist on a chair to improve flexibility, relieve tension, and…
The Dark Side of Extreme Workouts | When Fitness Becomes an Obsession

The Dark Side of Extreme Workouts | When Fitness Becomes an Obsession

Is your fitness journey turning into an obsession? 🚨 While exercise is essential for a healthy lifestyle, extreme workouts can…
Seated Eagle Stretch | Relieve Shoulder Tension with YN

Seated Eagle Stretch | Relieve Shoulder Tension with YN

In this episode, YN demonstrates the Seated Eagle Stretch, a simple yet effective exercise to relax your shoulders, improve flexibility,…
Load More

Fitness to Your Doorstep

EzFit was founded in 2005 with the purpose of bringing fitness to your doorstep. We strive to help people how exercise, diet and lifestyle choices affect the body.

Featured Services

Quick Links

Contacts

© 2023 EzFIT Singapore. All Rights Reserved.