Our body is like a machine and it is indestructible unless and until we avoid pushing it to its extreme before it starts to break down. Our lives are filled with moments which make us feel stressed, happy, emotional, and takes us for a ride which not only softens our soul but creates a huge…

Your body is considered as various elements, for example; a walking set of chemistry, mechanical instrument, ever modifying biological phenomenon, and a great amount of sustainable living element. There are various things that you need to be aware of your body and the below given are some of the basic facts. Each pound of fat…

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