What is Asthma? Asthma is a condition in which a person’s air passage routes end up swelled up which makes it hard to relax. Chances are that for much of the time you encounter shortness of breath or you hear a shrieking or wheezy sound in your chest when you inhale, you may have asthma—an…
More than one of every four grown-ups in today’s busy running world have hypertension, although many won’t understand it clearly. The best way to see whether your blood pressure is high is to have your pressure checked on a regular basis. What is Hypertension? Hypertension, otherwise commonly called as the High Blood Pressure, is a…
Terrifying! Wonderful! Amazing!! Flying is absolutely the coolest thing ever which gives you a lot of anxiety and enthusiasm when on a flight or even at the mere thought of it. Whenever in the sky, from two or three hours to an entire day or increasingly when crossing numerous time zones is, for the human…
In this fast paced world, the major goal for a common man is to lead a healthy and illness-free life. In such a case, having a life long illness is something that makes a person worry! Among many lifelong hauls, one is Diabetes. What is Diabetes? When you consume food, your body transforms the food…
How Exercise Benefits One In Terms Of Disease Prevention? Do you want to feel better? Do you want to get more energy and add more years to your life? All you need to do is exercise. Exercise! Yes, the benefits that regular exercising and physical activity can be beneficial for your health…
All About Vitamins Are you a health freak? If you are, then you surely know that the required guidelines for nutrition keeps changing. Remember when you though eggs were bad, but now it is fine to eat them. Of course, you might have a tough time keeping up with what can be harmful and…
How To Reduce My Cholesterol? Are you aware that the cholesterol is created in the liver and it has a variety of significant functions? Yes! It helps in ensuring that the cell’s walls are flexible and is often used for creating various hormones but having too much of cholesterol is not a good…
How To Lose Weight Fast? If you are planning to stay fit or get in better shape as part of your New Year resolution or want to try the gorgeous and sexy bathing suit for the summer season, there is never a bad time to trim your physique. Some might want to boost their…
Lower My Blood Pressure Do you know that blood pressure (also called as hypertension) is known as a silent killer? It has no symptoms however it is one of the major reason for strokes and heart diseases. Interestingly, these are the major and leading causes of death in the US. On an average about…
Why Is the American Diet So Unhealthy? Hogging on burgers and bacon? Raiding the refrigerator for nuts, fish, or grilled steak? Well, as per the various scientific researchers, these are the major food habits which lead to death from strokes, heart attacks, and even diabetes. These researchers even point out that overeating or…
