Fitness, Health & Nutrition Tips

Medicine is Exercise

Medicine Is Exercise Exercise is medicine and medicine is exercise is the same while some might feel that they are

All about Heartburn

Heartburn Have you ever experienced a burning sensation in your chest? Of course this occurs along with a bitter taste

All about Magnesium

Why You Need Magnesium? Do you know magnesium plays a great role in the functioning of your body? Like all

How healthy is Indian food

How Healthy Is Indian food? Most people think of Indian food as spicy, hot, fatty, oily, heavy, and something that