Fitness, Health & Nutrition Tips

What is CLA?

June 14, 2018

Major news for people with thyroid problems who are facing weight loss challenges is the news that the natural dietary

Vitamins the Basics

June 22, 2017

This twenty first century has brought a drastic evolution in the nature of humans. Besides modern advancements, nowadays people are

The Fish Oil Debate

March 5, 2015

There is no doubt in the agreement regarding the various benefits omega 3 fatty acid supplements have on our health.

Fitness to Your Doorstep

EzFit was founded in 2005 with the purpose of bringing fitness to your doorstep. We strive to help people how exercise, diet and lifestyle choices affect the body.

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