
Extra Inches May Be More Important Than Extra Pounds When It Comes to Heart Failure Risk
Obese, overweight, or belly fat: none of this is good for your health. Whether it’s insulin resistance or an increased

Obese, overweight, or belly fat: none of this is good for your health. Whether it’s insulin resistance or an increased

Your period, or more specifically your missed period, isn’t the only thing that changes after menopause. Hormone levels that keep

Is Yoga the key to ulcerative colitis relief? Does an herb bring relief? Natural remedies for ulcerative colitis (UC) may

Self-care can be defined by the term itself – taking care of oneself. Self-care encompasses everything you do to stay

Have you ever been completely frustrated? We’ve all been there: you’re stuck at the DMV, waiting in line for hours

Stretch marks, or scar-like lines that appear when the skin stretches and shrinks rapidly, are very common. In fact, data

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy eating plan used to treat or

Apple cider vinegar has been used in cooking and natural medicine for thousands of years. Many claim it has health

Is Yoga the key to ulcerative colitis relief? Does an herb bring relief? Natural remedies for ulcerative colitis (UC) may

Have you ever filled your glass with Cabernet or Pinot Noir and said, “Hey, that’s good for my heart, isn’t

Whether you’re trying to lose weight, maintain weight loss, or just stay healthy, at some point you’re going to be

It’s natural that anyone trying to lose weight wants to lose it very quickly. People who lose weight gradually and