Fitness, Health & Nutrition Tips

Medicine is Exercise

Medicine Is Exercise Exercise is medicine and medicine is exercise is the same while some might feel that they are

All about Heartburn

Heartburn Have you ever experienced a burning sensation in your chest? Of course this occurs along with a bitter taste

All about Magnesium

Why You Need Magnesium? Do you know magnesium plays a great role in the functioning of your body? Like all

All about Vitamins

All About Vitamins Are you a health freak? If you are, then you surely know that the required guidelines for

Lower My Blood Pressure

Lower My Blood Pressure Do you know that blood pressure (also called as hypertension) is known as a silent killer?