Exercises For Kids To Do During School Vacation   For most adults, exercising is about working out in the gym, running on the treadmill, lifting the weight, etc. However, for kids, it is entirely a different ball game. Exercise means playing and being physically active. Most often kids exercise during recess, when they are in…

According to the recent findings of WHO, Asia is the home to about half of the world’s obese kids. Surprisingly, this caters to about three-quarters of the cases available from Africa as a whole. It is quite alarming to see a steep increase in the childhood obesity, especially among the middle and lower-income countries. And…

According to the recent findings of WHO, Asia is the home to about half of the world’s obese kids. Surprisingly, this caters to about three-quarters of the cases available from Africa as a whole. It is quite alarming to see a steep increase in the childhood obesity, especially among the middle and lower-income countries. And…

Ask any expert or a child psychiatrist on the necessity of physical activity for kids. Each of them will clearly state that on an average a kid needs about 40 to 70 minutes of exercise everyday. But that is not the shocking news. The brutal blow on the face is that most of the kids…

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